Happiness

What makes you happy?

It's not an idle question. I've been thinking on it for days and come up with:

  • family
  • writing
  • work
  • coffee
  • listening to music

On the flip side, what makes you unhappy?

Seems as important to think of things that make me unhappy and yet I keep doing them. Such as:

  • social media
  • overeating
  • most TV
  • staying up late
  • waking up late

Where do you put your energy?

I know where to put mine, it's so simple, and yet I struggle.

How do you live a happy life? I really want to know.