Morning Pages, Twelfth Anniversary

It's Fourth of July. Given the decline of our democratic republic, I'm not celebrating that. Instead, I have an anniversary to consider and maybe celebrate.

Years ago, I read about of Morning Pages, Julia Cameron's practice of writing three pages by hand first thing each morning. It appealed to me, but I didn't begin. I've long had dreams of filling pages, creating a mountain of work. Each notebook I bought, stole, or received as a kid filled me with dreams of writing every day, becoming a writer. Those plans fell apart as obligation overwhelmed desire.

Late June, early July 2014, I was trying to remake my life. I'd barely survived my mid-life crisis and was stuck in the fourth year of a job that was dragging me down. Looking for ways to change, I signed on to co-lead a two-week writing workshop beginning July 5. That morning, I arrived early, made coffee, and put fountain pen to the first of three Morning Pages.

The next day I did three more. I kept expectations low: just fill this page,. I tried not to think of the next page or the next day's, let alone the rest of the month and year. I wrote the page in front of me.

This morning I woke, set the kettle to boil, and emptied the dishwasher. I made coffee and carried it to the desk. I pulled clipboard, fountain pen, and reading glasses from the shelf, and started writing. It wasn't until page three that I realized I was finishing my twelfth year of Morning Pages.

I've kept going. I have a daily practice, but I don't want to make too much of it.

Well, I want to make a little bit out of it. I'm pleased and comforted by the numbers: twelve years, 4,383 days, 13,149 pages. Almost three cases of paper, all of it reused (I print lines on the backs of used pages).

Beyond that small celebration, I don't want to make a big deal about what I've done any more than I do about brewing coffee or emptying the dishwasher. These are just my daily practices.

What I celebrate is how Morning Pages has changed my mind. Habits wear grooves in the brain. Morning Pages are groovy in the extreme. I often write of how I'm thinking, how I want to think. Lately, I'm writing about how I feel, a tougher thing for me, one I'm learning a tiny bit each day.

I've been changed by this practice. Morning Pages are a kind of meditation that is a tool for my change and growth. I'm calmer than twelve years ago, a bit more thoughtful and accepting. I feel how much more there is to learn and that keeps me going.

Do I recommend Morning Pages? Not really. I mean, you do you. I've had good experiences with the practice. There are good mornings and bad, but it's not about that. I'm still learning what it is about.

Rather than recommend, I'll say again what I do. I wake, empty the dishwasher, make a decaf and carry it to the desk where fountain pen, pages, and reading glasses wait. I note the date and label page one then begin writing the first thought in my head. Content pales in comparison with practice. As Natalie Goldberg recommends, I just keep the pen moving through three pages, file them away, and go wash my cup. The next day, I do it again.

Make of it what you will. Rather than celebrate what I've done, I take comfort in knowing the pen waits for tomorrow's Morning Pages and my continued slow walk down a path that feels as though it's moving me into the light.

A Personal Computer

This may seem silly.

I spent $300 on a personal laptop. I have a work laptop I've also used for home, but I've found myself avoiding it so as to get away from work. That's kept me from personal correspondence and writing, two big losses.

There's a Framework laptop I love, but it costs $1,500. I can't get behind that.

I watched this Becca Farsace video in which she suggests buying refurbished, a good frugal idea. I found a ThinkPad T14 on Back Market, a writing machine with a great keyboard. So far, I'm with Becca.

I wiped Windows and installed Linux, so the machine can go on pretty much indefinitely. Linux is more fun and is a small barrier to doing office work on it. I could do office work, but Linux is a good reminder not to. It makes it inconvenient.

Running Linux when almost everyone is running Windows or Mac OS is the definition of inconvenience. It's choosing not to go with the current. And that, my friends, is a good way to go.

So too is getting back to writing and being frugal about it.

How To Start Running

I opened the browser and navigated to Runner's World for running inspiration. Yesterday, I did a few treadmill miles and felt good. To keep that going, I wanted a bit of inspiration, but the headlines didn't do much for me. I know this stuff. So, why not write it myself? I stole a title: "How to Start Running." Now I can talk to myself, and maybe you, about it.

Start running by going for a run. We know how. I've run and so have you. As children, we ran to explore ourselves and the world. As adults, we've run to catch a train or elevator, to keep a child from danger, and a hundred other things. We know how to run.

I'm dressed in shorts and t-shirt. My socks are on the desk, shoes are downstairs. In half an hour, my wife, daughters, and I will go to the gym. I'll climb on a treadmill and push start. Dress for running and take the first step. Easy.

An advertisement from years ago showed a comfy couch over which hung the word "DEATH." Start running by getting off the couch which may be a couch, the television, phone, computer, work, alcohol, snacks, or our whole culture of convenience. Get up to start running.

Don't start running to lose weight, look sexy, because a doctor says so, or to get faster. Start running because it is joyous.

Start running by saying, "I've never regretted having gone for a run."

Start running by saying, "I'm just going outside or to the gym, no obligation, no expectations."

Start running by feeling your feet carrying you, your lungs powering you, your brain telling you to stop but you saying, "nah, I'll run one more step."

That's how to start running. Let's go.

Bookstores, Not Amazon

I haven't bought a book from Amazon in a couple years. Long ago, I was so excited that Amazon had pretty much any book I might want. My excitement gave way as bookstores closed. Turns out, hunting for books is more enjoyable than having them all at my fingertips.

I don't buy much of anything from Amazon. Its founder is repugnant, its business model is odious, and its part of a poisonous tech culture. In 2025, I made three Amazon purchases. I plan on never going back.

Last month, we switched from a decades-old Amazon credit card to one unaffiliated with Amazon that provides better benefits.

Amazon's cool Rivian trucks still deliver daily in our neighborhood, but not at our house.

The last book I bought was used. I buy new books by authors I love, getting them locally at independent shops and Barnes & Noble.

Long ago, Amazon was focused on being the best bookstore. Now, they're concerned more with licking the fascist dictator's boots, producing puff pieces about the dicatator's third wife.

I don't want to associate with that. I'll shop elsewhere.