Ten Miles, Wegmans, A Smoothie
Just got home from spending $235 at Wegmans for the week's groceries and back-stock. This after dropping my youngest and a friend at the mall and having my oldest drive from the mall to Wegmans on the highway. She is sixteen and her driver's ed. class will be on the highway this week so she wanted practice. Sure, why not? She did well and we made it to Wegmans where we shopped for an hour and a half, my girl in full command, me just following and paying the bill. Coming out, getting in the passenger seat, I looked at the clock. "4:03? How did it get to be 4:03 already?" I just wanted a nap. And a smoothie.
I'm sipping that smoothie as I type this. A cup of milk, handful of spinach, one frozen banana, a heaping tablespoon of natural peanut butter (no sugar!), and a tablespoon of chia seeds. Delicious and nutritious, don't you know. I'm skipping the nap in favor of writing. That and I tend to make a mess drinking smoothies in bed while asleep.
I wanted a nap because I ran ten miles this morning. I'm getting ready for The Fifty, as I call it and did two loops of the course on which I hope to run ten loops in August. I didn't plan to run two loops, but as I finished the first I felt good and wondered what it would be like to go for a second. Ten miles later I had my answer. You're thinking I'll say it hurt like hell.
You're wrong.
As I came down Euclid and turned into home, I smiled then laughed a little. It's okay. The neighbors know I'm weird. I laughed because it didn't hurt. I had felt my legs tire on the run, but not so much that I wanted to stop or was counting down the miles to home. I knew I would want a nap later (bet your ass I do), but coming up the driveway, stopping my GPS watch at 10.02 miles, I felt strong. I knew that I could have easily gone on for another mile or two and could have gutted out another loop.
I may feel differently tomorrow, but for now I feel good even if it is thirty degrees and snowing. It's Syracuse. These things aren't that shocking. And neither really is the run.
The groceries are away. The girl is learning to drive. That smoothie was delicious. My legs are tired but strong. My feet too. I don't know if other people think about how strong their feet are, but I do, and I've got some work to do on them, but it's too cold to run barefoot. That can wait. So can the nap. I'm feeling too good to go to sleep just yet.